Sunrise Peak Psychology and Adventure Therapy
Welcome to Sunrise Peak Psychology and Adventure Therapy where we provide an integrated approach to improving mental health.
The Sunrise Peak Psychology team combines evidence-based therapeutic practices both traditionally "in clinic" or alternatively using the healing power of nature to support individuals to reach their optimal mental health and wellbeing.
Through our programs, we support individuals to overcome challenges, build resilience, and reach their personal and professional goals. We invite you to explore our offerings and begin your journey toward a healthier, more fulfilling life today.
About us
Sunrise Peak Psychology and Adventure Therapy is a psychological practice practising out of the Work Well Health Centre in Paddington, Brisbane. Sunrise Peak Psychology offers a unique combination of psychology and adventure therapy to guide individuals on their journey towards optimal mental and physical health.
Clinical Psychologist and Board Approved Supervisor, Karen Breedon and her team of mental health professionals are dedicated to providing personalised care to each of our clients. We specialise in treating a range of mental health issues, including anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. Contact us today to start your journey towards a happier and healthier life.
Individual "In Clinic" Therapy Sessions
For those seeking traditional, in-clinic therapy, we are pleased to offer our services at the Work Well Health Centre, located in Paddington, Brisbane.
Karen Breedon, Debbie Green, Naomi Hunt, Kylie Murray, Jacinta Fisher and Atholl Murray provide individual appointments Monday to Friday and some Saturdays, ensuring flexible scheduling options to accommodate your needs.
To begin your therapeutic journey, we invite you to contact our friendly reception at Paddington on 07 3876 2100 and book your initial appointment.
For further information please contact Sunrise Peak Psychology via the contact button.
Walk and Talk
"Walk and Talk" combines the traditional aspects of therapy with the energising and healing elements of movement and the outdoors. As you walk alongside your psychologist, you will find an environment that fosters openness, self-reflection and positive change.
The rhythmic motion of walking and the peacefulness of nature create a conducive setting for meaningful dialogue, leading to increased self-awareness, resilience and inner peace.
Walk and Talk Therapy is suitable for individuals seeking the same therapeutic support as in-clinic, but in an outdoor space. It offers a supportive space to navigate life's challenges with professional guidance.
Walk-and-talk therapy is offered at Toohey Forest and Enoggerah Reservoir. Appointments are limited. Medicare rebates are available for those with Mental Health Care Plans. Please use the contact button to contact Sunrise Peak Psychology for further information.
Board Approved Supervision for Psychologists
Brisbane and Australia-wide via Telehealth
Currently at capacity – Next intake July/August
Karen Breedon is a Board Approved Supervisor and Clinical Psychologist providing professional supervision to psychologists across Brisbane and Australia via telehealth.
Karen offers supervision for:
- Provisional psychologists completing the 5+1 or higher degree pathway
- Clinical psychology registrars working toward endorsement
- Early career psychologists building confidence in private practice
- Experienced psychologists seeking advanced case consultation.
Supervision with Karen is structured, reflective and clinically rigorous. During sessions you could choose to focus on:
- Case formulation and diagnostic clarity
- Evidence-based interventions including CBT, ACT, DBT and Schema Therapy
- Risk assessment and ethical decision-making
- Documentation
- Professional boundaries and complex presentations
- Sustainable private practice development
Supervision is not simply about meeting AHPRA requirements. It is about developing clinical depth, sound judgement and professional identity.
Karen works collaboratively with her supervisees, providing feedback while supporting reflective practice. Her aim is that you leave supervision clearer in your thinking, more confident in your decisions and grounded in ethical, evidence-based care.
Supervision is available in-person in Brisbane or online across Australia.
To enquire about the next intake, please email [email protected] with your current registration pathway and supervision requirements.
Outdoor Therapy Supervision and Training
Nature-Based Therapy | Walk and Talk | Adventure Therapy
Brisbane in person and Australia-wide via Telehealth
Karen Breedon is a Clinical Psychologist and Board Approved Supervisor who provides specialised supervision and training for psychologists who would like support to integrate outdoor and nature-based therapy into their clinical work.
Outdoor therapy requires more than clinical competence. It requires structured risk management, ethical clarity and operational systems that ensure safety, sustainability and clinical integrity.
Karen works with:
- Psychologists introducing walk-and-talk therapy into private practice
- Clinicians developing adventure therapy or holiday programs
- Supervisors overseeing practitioners delivering outdoor work
- Practices expanding into multidisciplinary, nature-based service models
Supervision and mentorship may include:
- Assessing clinical suitability for outdoor sessions
- Environmental and dynamic risk assessment frameworks
- Informed consent, documentation and insurance considerations
- Ethical decision-making in non-traditional settings
- Translating CBT, ACT, DBT and Schema Therapy into outdoor contexts
- Structuring group-based outdoor programs
- Developing multi-day therapeutic hikes and retreat models
- Operational systems for sustainable program delivery
Karen’s approach is grounded in evidence-based psychological models and real-world implementation through Sunrise Peak Psychology and Adventure Therapy in Brisbane. Her supervision integrates clinical rigour with practical application, ensuring outdoor work remains therapeutic rather than recreational.
Outdoor therapy can be deeply impactful when delivered with structure and clear clinical reasoning. Without these foundations, risk increases and therapeutic depth is compromised.
Supervision is available individually or as structured training intensives, either in Brisbane or online across Australia.
Enquiries can be directed to [email protected] with a brief outline of current practice and intended outdoor service model.
Adventure Therapy - Holiday Programs
Click on the link below to access the Information Night Webinar
Next session - 15 April 2026 at 9 am
At Sunrise Peak, we offer Adventure Therapy, a form of experiential therapy that harnesses the power of outdoor activities to foster physical, emotional and cognitive growth and development.
Our programs are specially designed for children, adolescents and young adults and are available during school and university holiday periods. These experiences encompass a range of engaging activities, including kayaking, orienteering, scavenger hunts, bush activities, hiking and more.
Email [email protected] to express interest in an upcoming program.
Spots fill FAST!
Narrative Walks
We currently do not have any Narrative Walks planned for 2026 at this stage - expressions of interest are welcome.
Narrative Walks is an inclusive program that welcomes individuals of all genders and ages. It takes place within the scenic Toohey Forest, specifically along a designated section. The walk begins at the Toohey Forest Picnic Area in Nathan and participants embark on a roughly 5 km journey towards the Mt Gravatt Lookout. At the lookout, we pause to rest, enjoy lunch (supplied), and then proceed to complete the 5 km return route.
The main focus of the walk is to address a specific issue that each participant identifies beforehand. Throughout the walk, we also explore and develop various skills, such as understanding and managing our thoughts, being fully present in the moment, recognising sources of support, and being aware of our emotions. Additionally, the walk provides an opportunity for physical exercise and a sense of achievement. It's a wonderful experience that allows participants to connect with nature and themselves, fostering personal growth and well-being.
For further information and to express interest in an upcoming walk, please contact Sunrise Peak Psychology via the contact button.
Therapeutic Multi-Day Hikes
We do not currently have any Therapeutic Multi-Day Hikes planned for 2026 at this stage - expressions of interest are welcome.
Our carefully curated hikes are designed to create a unique therapeutic experience, blending the benefits of outdoor exploration with evidence-based therapeutic techniques.
As you traverse scenic trails, you will find solace in the rhythm of your footsteps, the gentle rustle of leaves, and the awe-inspiring vistas that unfold before you. Our experienced team members, trained in both adventure and therapy, will provide a supportive and nurturing environment, encouraging personal growth and self-reflection along the way.
Each step forward becomes a metaphor for your own life's journey, as you confront obstacles, embrace resilience, and discover newfound strengths within yourself. Be prepared to leave behind the stresses of daily life and embark on an extraordinary adventure that will not only challenge you physically but also empower you to overcome personal obstacles, heal emotional wounds, and foster a renewed sense of purpose.
Let nature be your guide and join us on a Therapeutic Multi-Day Hike to embark on an extraordinary path of self-discovery and healing.
Note:
2-3 multi-day hikes will be available commencing from January 2025 with Sunrise Peak Psychology. Group limits are 10 participants and can be arranged at the request of the individual. Please contact Sunrise Peak Psychology for further information.
